It’s paradoxical that the idea of living a long life appeals to everyone, but the idea of getting old doesn’t appeal to anyone.
Growing old is never appealing to any human being; eternal youth or long life was always a quest in various myths and legends for centuries.
No shreds of evidence, people all around the world are in search of a fountain of youth and to find an answer for reversing the age.
Stories apart, the era of science has the answer and the research is going on.
Did you know?
Studies state that only 30% of the characteristics associated with ageing are genetic. Our lifestyle choices determines the remaining 70%.
What if reversing age is possible?
Reverse ageing is a technique of renewing the biological age by rewinding the ageing clock without the cells losing their functions.
Studies show that lifestyle interventions like diet, exercise, stress reduction, moderate alcohol consumption, supplements, and reverse ageing.
It is a matter of relief reversing age adheres the age and the age-related diseases.
Dr. David Sinclair holds a unique revolutionary view that ageing is not a natural and normal consequence, it is a disease that can be.
Mechanism of reverse ageing
Natural ageing is inevitable, some preventive measures can slow it down.
Protecting the skin from the sun.
Stop nicotine and alcohol.
A balanced diet and exercise.
Wash the face twice a day and cleanse the skin gently.
Apply moisturizer regularly.
Avoid skin products that sting or burn.
Nowadays cosmetic procedures and surgery options prevail to reverse ageing which is a personal choice.
Fasting associates with religious aspects, comes in various styles, and is frequent in weight loss.
A study on this from Japan shows that fasting reverses the ageing process.
Previous research identified various metabolites that lower as a person ages as fasting increases, which suggests fasting might increase molecules that help people live longer.
“These are very important metabolites for maintenance of muscle andantioxidant activity, respectively. This result suggests the possibility of arejuvenating effect by fasting, which was not known until now.” Says Dr.Takayuki Teruya.
Antioxidants like Resveratrol and Glutathione
Resveratrol improves skin appearance and health, has anti-aging properties, and easily incorporates into any skincare regimen. The liver produces glutathione, which is from amino acids.
It involves in many body processes like tissue building and repair, making chemicals and proteins the body needs, and in immune system function. Often people take glutathione for aging, alcohol use disorder, liver disease, heart disease, and many other conditions.
NAD – The cellular energy key
The Director of Biology and Aging at a Boston Ivy League university calls it…
“The closest thing we’ve seen to the Fountain of Youth.”
NAD is a compound found deep in our cells that assists with vital functions like repairing DNA, maintaining cell health, and boosting our immune system.
It increases energy and gives the metabolism a boost and is responsible for DNA repairs.
As ageing, NAD levels decline rapidly. At the age of 80 having >10% of the necessary levels in the cells cause symptoms of aging in the brain and body.
Boosting the levels of NAD within the cells can generate new stem cells, new mitochondria, and young again organs.
It is defined as an age-related increase in the levels of pro-inflammatory markers in blood and tissues in the body.
Changes in inflammatory pathways are contributors to the aging process.
Age-related chronic inflammation propagates the effects of localized age-related alterations.
Ways to reduce inflammaging include the following:
Address the stress.
Reduced intake of refined carbohydrates and sweetened foods and drinks.
A healthy balance of gut microbes.
Consumption of omega3.
Add herbs having antioxidant properties.
The brain’s ability to modify, change, and adapt throughout life and in response to experience peaks at a young age and slowly decreases as one gets older.
To encourage neuroplasticity, follow these:
DNA methylation is a vital control program that modulates gene expression in organisms.
Aging is very much correlated with changes in DNA methylation and is an explanation for age-related ailments and rejuvenation.
The deficiency of these B vitamins can lead to impairment in the way the methylation cycle works. An adequate supply of certain B vitamins is mandatory for a healthy methylation cycle.
Vitamins B2, B6, and B12 are needed for the activity of particular enzymes used by this cycle.
Folate (vitamin B9) is an important nutrient that helps to produce methyl groups which aid methylation to take place.
The researchers found that ageing was linked with changes in bacterial populations present in the gut.
Bacteria diversity declines as people get older, taking proper gut care manages age processing.
To nourish the good bacteria, you may have to supplement with high-quality prebiotics. If it is found that you have a higher concentration of bad microbiota, you make have to take a probiotic, which directly supplies the good bacteria strains.
The Making of a Super Human (Pg 156)
Workouts help to optimize the appearance, ability to move, and endurance levels and provide higher levels of energy.
It plays a part in stimulating nitrous oxide and helps to keep mitochondria healthy and maintain the fight-or-flight mechanisms in the body. Exercise aids in the lengthening of telomeres.
Mental illnesses in early life links to faster aging and a higher risk of developing other diseases.
A change in the mindset is very crucial. Make the social circle a priority and enjoy.
Our best solution!
Modern medical science is discovering the secrets of an ancient health system that has been scientifically shown to prevent and slow the aging process.
This holistic approach enhances the mind and body from deep within.
We present to you the Vieroots NAD complex and MITO Complex.
NAD Complex contains specially chosen ingredients, proven to make the cells function at optimum levels.
Along with high-quality pure NAD, Olive Leaf Extract, Green Tea extract along with Zinc and Copper added.
The MITO Complex is a unique product developed through long-term research that works directly on mitochondria to improve their function and regenerate new mitochondria. Its ingredients are carefully chosen to boost your mitochondria.