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      CHANGE YOUR DIET AND SHAPE YOUR CHILD’S HEALTH

      November 5, 2020

    • CHANGE YOUR DIET AND SHAPE YOUR CHILD’S HEALTH
  • Thoughtbiotics
    • Thoughtbiotics

      WEAR YOUR BEAUTIFUL SMILE ALL THE TIME

      November 6, 2020

      Thoughtbiotics

      UNVEIL YOUR SIGHT TO SEE THE WORLD BETTER

      November 6, 2020

      Thoughtbiotics

      TREAT YOUR HEALTH PROBLEMS THROUGH PIPPALI MOOLA

      November 6, 2020

      Thoughtbiotics

      THE DESI ELIXIR DRINK

      November 6, 2020

      Thoughtbiotics

      THE AMAZING HEALTH BENEFITS OF VACHA

      November 6, 2020

    • GOKSHURA MAY HELP KEEP YOUR URINARY TRACT HEALTHY ALONG WITH OTHER HEALTH BENEFITS
    • TULASI TREATS NUMEROUS HEALTH PROBLEMS
    • THE HEALTH BENEFITS OF JATAMANSHI
    • ASHWAGANDHA AS A POWERFUL HERB
    • AMAZING HEALTH BENEFITS OF BRAHMI
Vieroots Blog
  • Home
  • Eplimo
    • Eplimo

      CHANGE YOUR DIET AND SHAPE YOUR CHILD’S HEALTH

      November 5, 2020

    • CHANGE YOUR DIET AND SHAPE YOUR CHILD’S HEALTH
  • Thoughtbiotics
    • Thoughtbiotics

      WEAR YOUR BEAUTIFUL SMILE ALL THE TIME

      November 6, 2020

      Thoughtbiotics

      UNVEIL YOUR SIGHT TO SEE THE WORLD BETTER

      November 6, 2020

      Thoughtbiotics

      TREAT YOUR HEALTH PROBLEMS THROUGH PIPPALI MOOLA

      November 6, 2020

      Thoughtbiotics

      THE DESI ELIXIR DRINK

      November 6, 2020

      Thoughtbiotics

      THE AMAZING HEALTH BENEFITS OF VACHA

      November 6, 2020

    • GOKSHURA MAY HELP KEEP YOUR URINARY TRACT HEALTHY ALONG WITH OTHER HEALTH BENEFITS
    • TULASI TREATS NUMEROUS HEALTH PROBLEMS
    • THE HEALTH BENEFITS OF JATAMANSHI
    • ASHWAGANDHA AS A POWERFUL HERB
    • AMAZING HEALTH BENEFITS OF BRAHMI

WEAR YOUR BEAUTIFUL SMILE ALL THE TIME

November 6, 2020 0 comment
Thoughtbiotics

UNVEIL YOUR SIGHT TO SEE THE WORLD BETTER

November 6, 2020 0 comment

TREAT YOUR HEALTH PROBLEMS THROUGH PIPPALI MOOLA

November 6, 2020 0 comment

THE DESI ELIXIR DRINK

November 6, 2020 0 comment
Thoughtbiotics

THE AMAZING HEALTH BENEFITS OF VACHA

November 6, 2020 0 comment

SHANKUPUSHPI AS A REMEDY FOR IMPROVING SKIN HEALTH AND OTHER HEALTH BENEFITS

November 6, 2020 0 comment

GOTU KOLA: THE HERBAL KEY TO HIGH PERFORMANCE BRAIN

November 6, 2020 0 comment
Thoughtbiotics

DARUHARIDRA HELPS TREAT DIARRHEA AND OTHER DISORDERS

November 6, 2020 0 comment

ASHWAGANDHA – THE HERB BUILDING CHAMPIONS

November 6, 2020 0 comment
    Thoughtbiotics

    WEAR YOUR BEAUTIFUL SMILE ALL THE TIME

    by admin November 6, 2020

    The way to a healthy life is through your mouth. There is no doubt that oral health is  the window to your overall health. In Ayurveda the health of your three elements mind, body and spirit facilitates good digestion. This happens to be the core principle of a person’s wellness. 

    • Oil pulling is an age old remedy to maintaining good oral health. It naturally whitens your teeth, keeps your breath fresh and kills bacteria that can gain access to your body through your mouth and threatens to harm your health. And the best oil for this technique is none other than coconut oil
    • Coconut oil due to its predominant composition of Medium Chain Fatty Acids influence the physical and chemical property of the oil. 
    • The lauric acid present in MCT possess anti bacterial and anti fungal activity against bacteria such as Escherichia vulneris, H pylori, Enterobacter spp etc. 
    • Coconut oil pulling is helpful in maintaining good oral hygiene as it prevents plaque formation, cleans your teeth and keeps your gums healthy. 

    Why Oil Pulling? 

    Your mouth is considered as the mirror to your general health which harbours billions of micro organisms that could result in the cause of certain systemic diseases of heart, diabetes etc. So you see oral health is interlinked with your general health. 

    Oil pulling can help maintain your oral hygiene as the oil while swishing works its way around your mouth, between the teeth and pulls out the toxins or harmful bacteria with the help of saliva and eliminates the formation of plaques. 

    The plaque on your teeth can result in losing teeth as well as it can set in the entry of bacteria into the body. This plaque is fat soluble that means it dissolves in fat only, and oil pulling using coconut oil is the effective way to prevent plaque formation. 

    In addition to this it improves the metabolism of the body, heals cells tissues and organs and improves longevity in humans. 

    Coconut oil Your Natural Mouth Wash

    Coconut oil contains 90% saturated fat that contains MCT  which has lauric acid. This lauric acid has antibacterial property against  Escherichia vulneris, Enterobcater spp., Helicobacter pylori, Staphylococcus aureus, Candida spp., including C. albicans, C. glabrata, C. tropicalis, C. parapsilosis, C. stellatoidea and C. Krusei. 

    Coconut oilhas the potential to generate antioxidants during the method that can alter the bacterial cell wall and penetrate the cell membranes of the bacteria inhibiting its enzyme activity that is harmful for us and destroys the bacteria. Also due to the high saponification value of coconut oil, it has the capacity of inhibiting bacterial growth compared to other oils. 

    Benefits –prevents oral microbial count and maintains oral hygiene, prevents plaque formation, reduces gingivitis, strengthens jaw and oral cavity muscles, whitens teeth and Keeps you healthy and vibrant. 

    How Is It Done? 

    Take a tablespoon of extra virgin coconut oil in your mouth and swish it around for ideally  15-2O minutes or 4-5 minutes every day in the morning before you brush your teeth and on an empty stomach. Replace your regular mouth rinse with this method of and you will find yourself refreshed for the whole day. 

    To Sum Up

    Coconut oil method of oil pulling is an ancient ayurvedic practice for maintaining oral hygiene. This ensures the restriction of harmful bacterial growth in the mouth that can hinder your overall health and keep is healthy and functional in life. You can stop worrying about morning breath as coconut oil can keep your breath fresh throughout and whitens your teeth naturally. Regular practice advocates a person’s wellness and longevity. Coconut oil is your natural mouthwash to smile your way to the world. 

    November 6, 2020 0 comment
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  • Thoughtbiotics

    UNVEIL YOUR SIGHT TO SEE THE WORLD BETTER

    by admin November 6, 2020
    November 6, 2020

    We have all been bullied by our mums to eating our greens citing how good are these for our eyes especially carrots. And most of you are continuing the similar…

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  • Thoughtbiotics

    TREAT YOUR HEALTH PROBLEMS THROUGH PIPPALI MOOLA

    by admin November 6, 2020
    November 6, 2020

    Ayurveda describes three doshas of the body as the energies or the forces of the body.These are known as tridoshas and they are Vatta, Pitta and Kapha dosha.Ayurveda helbs in…

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  • Thoughtbiotics

    THE DESI ELIXIR DRINK

    by admin November 6, 2020
    November 6, 2020

    Sleep and inflammation are partners in sickness and in health with stress being the fuel added to this fiery relationship. Inflammation is important as, it is how your body protects…

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  • Thoughtbiotics

    THE AMAZING HEALTH BENEFITS OF VACHA

    by admin November 6, 2020
    November 6, 2020

    Vacha has been used since ancient times due to its ayurvedic properties. There are many advantages of using this herb. Do you know the meaning of Vacha?In Sanskrit, Vacha means…

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  • Thoughtbiotics

    SHANKUPUSHPI AS A REMEDY FOR IMPROVING SKIN HEALTH AND OTHER HEALTH BENEFITS

    by admin November 6, 2020
    November 6, 2020

    Shankupushpi along with certain other herbs like jatamansi, muktha pishti gives good results in treating anxiety.Shankupushpi in combination with other herbs like Brahmi has a beneficial effect on your heart…

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  • Thoughtbiotics

    GOTU KOLA: THE HERBAL KEY TO HIGH PERFORMANCE BRAIN

    by admin November 6, 2020
    November 6, 2020

    Mandukaparni or Gotu kola is a member of the parsley family and is known as the herb of longevity which is highly regarded in Ayurvedic medicine.  Mandukaparni is the best…

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  • Thoughtbiotics

    DARUHARIDRA HELPS TREAT DIARRHEA AND OTHER DISORDERS

    by admin November 6, 2020
    November 6, 2020

    Daruharidra, an excellent herb like Haridra is used in eye, skin and for treating diseases like asthma, jaundice and others.In Ayurveda, daruharidra is used in combination with other herbs to…

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  • Thoughtbiotics

    ASHWAGANDHA – THE HERB BUILDING CHAMPIONS

    by admin November 6, 2020
    November 6, 2020

    Ashwagandha is a very popular Ayurvedic herb that promotes longevity, vitality and happiness. It is an adaptogen that helps the body combat physical and mental stress and helps one relax.…

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  • Thoughtbiotics

    GOKSHURA MAY HELP KEEP YOUR URINARY TRACT HEALTHY ALONG WITH OTHER HEALTH BENEFITS

    by admin November 5, 2020
    November 5, 2020

    Urinary tract infection is the second most common type of infection in the body and it involves infection in the kidneys, ureters, bladder or urethra. Women are more prone to…

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WEAR YOUR BEAUTIFUL SMILE ALL THE TIME

Nov 6, 2020

UNVEIL YOUR SIGHT TO SEE THE WORLD BETTER

Nov 6, 2020

TREAT YOUR HEALTH PROBLEMS THROUGH PIPPALI MOOLA

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THE AMAZING HEALTH BENEFITS OF VACHA

Nov 6, 2020

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Vieroots envisions a world where people are empowered to live long healthy fulfilling lives by taking charge of their own body and mind by converging science and technology and modern & ancient wellness concepts.

Popular Posts

  • CHANGE YOUR DIET AND SHAPE YOUR CHILD’S HEALTH

    November 5, 2020
  • WEAR YOUR BEAUTIFUL SMILE ALL THE TIME

    November 6, 2020
  • UNVEIL YOUR SIGHT TO SEE THE WORLD BETTER

    November 6, 2020

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