4 Health Benefits of Adaptogen Coffee
Over the years more than a drink, coffee has turned into a culture. Many credits, starting their day with a perfect cup of coffee in the morning making them productive, and finding that great ideas are born out of them.
Studies show that the ingredients in the coffee we drink can benefit the human body in different ways.
Coffee contains nutrients like vitamin B2, vitamin B3, magnesium, potassium, and various antioxidants. Along with its stimulating effects, these nutrients in coffee provide several health benefits.
But what if you are told, there is a better way to enjoy your morning cup by adding adaptogens into them?
Adaptogens are natural substances like plants that help the body respond to stress, anxiety, and fatigue and enhance overall well-being.
They have been used for hundreds of years in Ayurvedic healing practices. There are many different kinds of adaptogens, having their specific action.
Some common examples of adaptogens include –
Astragalus root, Ashwagandha, Siberian ginseng, Holy basil, Rhodiola Rosea, Cordyceps, Reishi, Maca, Bacopa Monnieri, etc.
They may have chemical actions, like triggering the production of hormones or altering stress chemicals. It has multiple benefits in humans; these include:
- Improves attention
- Lowers stress
- Balances hormone levels
- Keeps the stress and other hormone levels in check.
- Fights fatigue from excessive physical or emotional stress.
- Normalizes the body functions
- Boost the immune system
- Improves the function of the liver and adrenal glands
- Improves the body systems, such as the gastrointestinal system.
Adaptogenic coffee drinks are formulated with a specific “coffee: adaptogen” ratio that provides less space for caffeine and more for the reviving herbs.
Adaptogens when paired with coffee works to keep off both emotional and physical stress that tends to lead to anxiety and inflammation down the line. The compounds in them contain qualities, such as being either relaxing or energizing.
Adaptogen coffees with different adaptogens are beneficial in multiple ways. There are calming adaptogens, best when taken at night, or rejuvenating adaptogens that work to wake you up preparing for the rest of the day.
Potential adaptogen coffee benefits include:
Improves focus and energy
Along with the benefits of coffee the adaptogens can help to prolong and enhance coffee’s revitalizing effect. It sharpens your cognitive abilities such as attention, sharpness memory, and concentration, and helps to focus.
Ginseng helps in fighting fatigue and enhances physical activity by lowering oxidative damage and increasing energy production in cells. It gives a small, short-term boost to concentration and learning.
Brahmi is well known for its memory-boosting properties. It can help you perform well while learning new skills, solving challenging problems, etc.
The energy-boosting properties of Vieroots’ Viecafe, blended with the right dosage of those herbs along with Coffea Arabica have a specific action on your brain and nervous system; not only energizing but also helping to focus.
The adrenal glands produce stress hormones that put the body on high alert, making the pulse and the blood pressure go higher. Adaptogen coffees help to cope with stress and anxieties and reduce inflammation caused by occasional stress.
The herbs along with coffee helps you fight and get along with psychological and biological stress.
Ashwagandha – One of the most popular adaptogens for stress, ashwagandha is also anti-inflammatory and thought to help improve focus.
Brahmi helps in preventing anxiety and stress by elevating your mood and reducing levels of cortisol, a hormone that is closely linked to stress levels. It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress.
If you are in search of a tasty stress buster, Ashwagandha and Brahmi present in Vieroots’ Viecafe help you to stay alert and focused even during your stressful times.
Adding adaptogen coffee boosts the immune system in human beings. Regular intake of it can help to nourish the body’s immune system, improve cognitive function, and thereby support overall health.
Ginseng and Ashwagandha boost the immune system. There are pieces of evidence that ginseng extract might decrease the severity of colds in adults.
Vieroots’ Viecafe is a great choice to ensure your immunity as it is an immune elixir that helps to maintain the body’s natural defense.
The proportion of coffee with herbs is rich in antioxidants that reduce inflammation. It is well-known for its ability to reduce post-exercise inflammation.
Brahmi suppresses the release of pro-inflammatory cytokines, which are molecules that stimulate an inflammatory immune response. Also, it inhibits enzymes that play a key role in inflammation and pain. Ashwagandha contains compounds, that help to reduce inflammation in the body.
The body, as well as the mind, benefits from the regular doses of adaptogen coffee and the benefits are noticeable when consumed regularly,
There are many options for incorporating these adaptogen coffees into your daily espresso.
For example, the blend of coffee, ashwagandha, Ginseng, and Brahmi is everything you need for starting your day with back-to-back hectic schedules.
Viecafe can be your super drink!
So why don’t consider an adaptogen coffee into your wellness routine for all of the cumulative benefits?
Start your day with VIECAFE, a blend of Coffea Arabica (a premium coffee bean) along with those precise herbs such as Ashwagandha, Ginseng, and Brahmi.
Well known for its energy-boosting properties further when blended with the right dosage, these herbs have a specific action on your brain and nervous system with a multi-fold result.
Also, its Lactose-free and Low-calorie properties make it safe for those who are lactose intolerant and convenient for those who are calorie-conscious.
You can now taste this real fusion to make your brew a healthy culture too!!!
Try out VIECAFE